Red Clover For Menopause or Your Garden

Red Clover For Menopause The Vermont state flower, red clover has been used historically as a natural alternative to Hormone Replacement Therapy (HRT). In an old Doris Day movie, we were admonished, Please, Please, Don’t Eat the Daisies. But eating … Continue reading

Dandelion Tea – A Natural Remedy for Symptoms of Menopause

Dandelion Tea as a Natural Remedy for Symptoms of Menopause One of our favorite readers commented after perusing our post about hot flashes, to let us know that she drinks dandelion root tea as a natural remedy for menopause, especially … Continue reading

Best Ways to Lose That Menopausal Weight Gain

OMG! The Scale Keeps Moving in the Wrong Direction! What’s with this menopausal weight gain and how can I get that scale going in reverse? Lewis Kuller, M.D., Dr.P.H., Professor Emeritus in the Department of Epidemiology, Pittsburgh Public Health concluded   … Continue reading