Menopausal Depression

The Bluebird of Happiness, long absent from his life, Ned is visited by the Chicken of Depression. — Gary Larsen There are days when our menopausal depression ‘chickens’ have come home to roost and all we want is for them … Continue reading

A List of Beneficial Herbs For Menopause

medicinal herbs

A List of Beneficial Herbs For Menopause Looking for a natural menopause treatment? You could go live in a spa for the rest of your life but instead, here is a list of beneficial herbs for menopause symptom relief. As … Continue reading

Chasteberry (Vitex) – The Queen of Herbs for Menopause

The Queen Of Natural Remedies For Women of All Ages The Queen of Hearts could cure any ailment with her thunderous command, “Off with her head.”  I suppose at times, you wish you could just get menopause over with, but chasteberry … Continue reading

Turmeric for Menopause Symptoms or How to Look Like Big Bird

Turmeric for Menopause Symptoms If you don’t mind looking like Big Bird or smelling like your local Thai restaurant, woman heading through menopause can use turmeric for menopause symptoms to help with headaches, regulating crazy periods, improving depression and improving … Continue reading

Acupuncture for Menopause – Get Relief for Hot Flashes!

News flash!  Acupuncture for menopause? Get relief for those hot flashes, now! Traditional Chinese Medicine (TCM) has many treatments and natural remedies that have been bringing women relief from hot flashes for a long, long time. Acupuncture, is one technique used in … Continue reading

Research on Acupuncture for Menopause Hot Flashes

Acupuncture on back

 Acupuncture Helps The research on acupuncture for menopause, especially as relief for hot flashes, seems to show that it actually does help. Hooray! Having needles stuck into your skin (but only by a legitimate practitioner and not your local tattoo … Continue reading

Hot Flash Remedies and Solutions

Drip, drip, drip…no it’s not the coffee maker, it’s a hot flash. You can read more about the ‘what’ as in ‘what the heck is going on with your body?’ in another one of our posts but here we’d like to … Continue reading

Have I Hit Menopause?

Have I hit menopause? Good question…not being medical authorities, the answer to this question is determined by how cranky we feel each morning. The authorities would probably agree with our definition but they would define it as the ceasing of … Continue reading