Dandelion Tea – A Natural Remedy for Symptoms of Menopause

Dandelion Tea as a Natural Remedy for Symptoms of Menopause One of our favorite readers commented after perusing our post about hot flashes, to let us know that she drinks dandelion root tea as a natural remedy for menopause, especially … Continue reading

Best Ways to Lose That Menopausal Weight Gain

OMG! The Scale Keeps Moving in the Wrong Direction! What’s with this menopausal weight gain and how can I get that scale going in reverse? Lewis Kuller, M.D., Dr.P.H., Professor Emeritus in the Department of Epidemiology, Pittsburgh Public Health concluded   … Continue reading

Urinary Incontinence in Women

Urinary incontinence in women is no laughing matter. In fact, laughing can easily make you pee in your pants. One of my friends told me that one day when she was playing tennis, every time she lunged for the ball … Continue reading

Have I Hit Menopause?

Have I hit menopause? Good question…not being medical authorities, the answer to this question is determined by how cranky we feel each morning. The authorities would probably agree with our definition but they would define it as the ceasing of … Continue reading