Red Clover For Menopause or Your Garden

Red Clover For Menopause The Vermont state flower, red clover has been used historically as a natural alternative to Hormone Replacement Therapy (HRT). In an old Doris Day movie, we were admonished, Please, Please, Don’t Eat the Daisies. But eating … Continue reading

Dandelion Tea – A Natural Remedy for Symptoms of Menopause

Dandelion Tea as a Natural Remedy for Symptoms of Menopause One of our favorite readers commented after perusing our post about hot flashes, to let us know that she drinks dandelion root tea as a natural remedy for menopause, especially … Continue reading

What’s a Girl to do about Night Sweats

Figured out that your night sweats are due to menopause by reading our other post? So what’s a girl to do? You can either send your husband packing (whose warmth is too much in the bed at night), or try … Continue reading

Meditation as a Natural Remedy for Hot Flashes

Ohmmmm…Meditation as a natural remedy for hot flashes has been scientifically shown to reduce or diminish the severity of hot flashes and night sweats. So does sticking your head in a bucket of ice cold water, but we aren’t recommending … Continue reading

Have I Hit Menopause?

Have I hit menopause? Good question…not being medical authorities, the answer to this question is determined by how cranky we feel each morning. The authorities would probably agree with our definition but they would define it as the ceasing of … Continue reading