Generation Y – You’re in Perimenopause, Not Egypt

Millennials! Grumpy, Sleepy With Irregular Periods? Might be Perimenopause! Does it seem like you are always grumpy these days? Can’t seem to get a good nights’ sleep? Perhaps your periods are becoming irregular: spotting mid-cycle one month and practically hemorrhaging … Continue reading

Excessive Hair Growth and Facial Hair in Women – A Sign of Menopause

Excessive Hair Growth and Facial Hair in Women is a Sign of Menopause If you’ve been shaving those mutton chops off your cheeks, listen up. Unwanted, unsightly and downright embarrassing, excessive hair growth and facial hair in women is a common sign of … Continue reading

Menopausal Depression

The Bluebird of Happiness, long absent from his life, Ned is visited by the Chicken of Depression. — Gary Larsen There are days when our menopausal depression ‘chickens’ have come home to roost and all we want is for them … Continue reading

Chinese Herbs For Menopause – Natural Remedies That Work!

Chinese Herbs For Menopausal Symptoms Chinese herbs are a known natural remedy for the management of menopause symptoms — especially anxiety, depression, hot flashes, insomnia and weight gain. Tired of Being Called a ‘Tree Hugger’ Because You Use Alternative Medicine? I … Continue reading

Menopause Book: The Uterine Health Companion by Dr. Eve Agee

The Uterine Health Companion – A Holistic Guide To Lifelong Wellness By Eve Agee Just in case your uterus doesn’t have any friends, the menopause book The Uterine Health Companion by Dr. Eve Agee, winner of the 2011 International Book Awards for Women’s Health is worth … Continue reading

Menopause and Memory Loss

Think you’re losing your mind? Can’t remember diddly squat? You may be experiencing temporary, short-term memory loss due to menopause or even peri-menopause because this can happen the minute your hormones begin to fluctuate. So what do menopause and memory loss … Continue reading

Peri, Post, and Menopausal Symptoms

Confused about peri, post, and menopausal symptoms? Even some of the more reputable medical websites and possibly your own doctor may co-mingle them.  The one true menopause symptom is a 12-month dearth of periods. Read our other post about What … Continue reading